Cellulite, those dreaded lumps of orange peel skin that frequently appear on thighs, butt cheeks and hips, affect an estimated 90% of women worldwide. While totally harmless, cellulite is considered aesthetically unpleasant. It is associated with bad diet choices, a...
In 2009, a book came out that changed the landscape of the running world. Prior to this time, there were murmurings but no real consensus. After the book, the world exploded with this “new” and exciting information. Information that would help us literally...
With all of the weight loss programs around today – many of which do not work – you may be looking for something that is scientifically proven to help you lose weight. You may want to consider eating “negative calorie” foods as an easy way to...
Benefits Of An Exfoliating Scrub Many are often surprised to find out that the cause of blackheads and whiteheads is a combination of excess oil and dead skin cells on the surface of our skin. Both oil production and dead skin cells are natural in normal amounts, but...
Anyone looking for a quality treadmill can look into a ProForm treadmill to find a machine to accommodate his or her fitness or weight loss needs. ProForm has a variety of machines, so one should be able to find just the one he or she wants in terms of special...